One-On-One Digital Sessions on Shamanic Healing and Soul coaching
At Rewilding Heart, I offer one-on-one digital and physical sessions in shamanic healing and soulful coaching.
Shamanism
The energy medicine I studied with my teacher, Lina Lanestrand, at the Scandinavian School of Energy Medicine, is rooted in an Inca shamanic healing tradition from Latin America, adapted to a Western context by a man named Alberto Villoldo. For over 20 years, Villoldo lived and worked with descendants of the Inca people, who today practice as shamans themselves.
The word shaman originates from Siberia and roughly translates to "one who sees" or "one who sees in the dark." Naturally, many historical and cultural variations exist of what we term shamanism, but a common thread in these practices is the belief in dimensions beyond the visible, which our energy body interacts with. Shamans are individuals who have developed—or were born with—abilities and tools to engage with spiritual dimensions to support a client’s well-being by releasing blockages in the energy body and enhancing life flow in collaboration with the client’s soul. Research suggests that shamanic practices can be traced back 20–30,000 years. It may be even older.
In my work, I use various techniques to release mental and emotional blockages in a client's energy flow. Ultimately, it’s about supporting the client in breaking free from that which stands in the way of the soul so that the client can live authentically, guided by inner strength, truth, and joy. It’s about having the courage and willingness to let go of fear-based and highly limiting "protective layers."
Energy medicine addresses issues at their root level, often impacting the subconscious in several areas of our lives. This means that working with energy medicine can lead to general positive effects on our relationships, physical health, energy levels, and overall well-being.
What is a Shamanic Healing Session Like? (What to Expect)
A session always starts with me safely guiding you to look at the issues at hand. Together we explore some of your internal dialogues, woundings and thought patterns and where in your body emotional debris is stored. Key to the session is the agency of owning your own internal reality, a willingness to fully feel and see what is there so that you can start to release negative belief structures and move with your own inner truth and meaning. The second part of the session consist of the healing session, where we start to lift stagnated energy to increase the flow of life energy inside your body so that you can start letting your true self expand and take the lead in your life. The whole session is about 2 hours long. Sometimes a little longer. Every session is, however, unique to a person’s needs, and I use a range of different techniques which I tailor to every client’s individual needs. It is recommended that you book yourself into a package treatment of at least three sessions about a month apart between each session (as sessions can be very powerful). I also offer coaching in between sessions through digital or physical meetings and e-mail correspondence. Together, we make a plan best suited to your needs and circumstances.
Soul Mainfestation Coaching
Discovering Your True Path
I am a certified Sould Manifestation coach by Love It (Sweden). Soul Manifestation Coaching is a transformative method designed to help you unlock your full potential, align with your soul's desires, and achieve meaningful progress in life. Whether you are seeking clarity, overcoming obstacles, or striving for harmony, this approach offers personalized guidance to help you grow and find your north star. Sessions can be held online or face-to-face. The duration of the coaching session is around 1 hour and 20 minutes. Coaching sessions are always centered around the belief that the answers you need already exist within you
Empowering Change Through Soul Manifestation Coaching
Soul Manifestation Coaching combines spirituality with psychological understandings. It draws from mindfulness practices, meditation techniques, and spiritual principles to create a path for healing and self-discovery. This unique blend helps individuals recognize the connection between their inner world and external experiences, fostering balance and purpose.
Connection to your true self
By addressing deeper layers of thought and emotion, Soul Manifestation Coaching enables you to reconnect with your true self. It equips you with tools to release limiting beliefs, process past trauma, and embrace your inherent strengths, resulting in not only personal growth but also also a profound sense of meaning and peace with life and within one self.
Working with women with PMDD extreme PMS (premenstrual dysforic syndrome)
I also offer my services tailored to the individual needs of every woman i meet with PMDD. Some women will want individual coaching sessions with me. In these sessions I hold a safe space to help my client explore her PMS through the perspective of the soul. Other women will want sessions in shamanic healing or a combintation of shamanic healing and coaching sessions to go deeper.
PMDD is complex and there is no medical consesus on what exactly causes it or how to heal it. It is however generally believed that It may be an abnormal reaction to normal hormone changes that happen with each menstrual cycle and that these changes can cause a seratonine deficiency. Many different perspectives exists in how to manage the symptoms, therefore different practitioners will presctibe different remedies depending on their field of interest and expertice. I believe every woman have to find the path to healing in accordance to her own personal beliefs and needs. And the path to healing can certainly be a combination of several different areas including diet, exercise, therapy and different forms of medicines including herbs and supplements.
Through my own personal healing journey I have came to believe that that extreme symptoms of PMS is is above all a fierce calling from deep within, a call from our wild and untamed soul asking us to shed all of that which stands in the way of our wild hearts. For me PMDD is hence the call to choose to either rewild ourselves or perish. As such the pain that we feel can be a very powerful portal to our souls, if we are willing to listen, feel and explore the depths within ourselves. It is when we are willing to feel into our unmet needs, traumas and the ways in which we have supressed and diminished ourselves that we also start releasing our innate true life force as this gets trapped in the process. For me nothing has been more healing than meeting myself in the dark. There is so much magic and joy waiting for us when we are serious about liberating ourselves. As such your PMDD can actually be seen as a gif because this is the process of rewilding ourselves by returning home to who and what we truly are.
Often we find the clues to our symptoms in very old habitual limiting thaughts and behaviours. When we learn to recognize these patterns and see that they are in fact not valid, we are ready to step into the process of taking responsibillity for our own healing process. The soul will always be willing to lead the way when we allow for it to happen.